Hahaha – we couldn’t help ourselves. As the name implies, this video is great for you morning yogis that want to get in a quick routine to warm up the body!
Here’s another video to help you tone up and strengthen the muscles of the torso. This one is short and…
If you’ve never tried Eight Limb Pose, this is the video for you. With the help of a couple of…
A fun and easy 30-minute flow with Danny to work into some balancing yoga exercises. If you’re looking for a…
This class plays with the edge of discomfort to make you mentally stronger. When the poses get uncomfortable, where does…
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Perfect for a quick stretch and to get the body loose and moving!