Sorry... this class is for members only.

View Membership options

Power Yoga – Open Your Hips with Lindsay

If you liked our ‘Hips for Hard Workers” video, this short 18-minute routine will be a great follow-up to it. Learn how to relax your hips to gain greater mobility!


Hips Legs & Glutes


Lindsay Gonzalez
Beginner
Less than 30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Open Your Hips with Lindsay

Related Classes

Power Yoga – Yoga for Back Pain with Lindsay
Beginner 30 min

Yes, back pain is the absolute worst. Lindsay’s 30 minute back pain flow should be on your daily to-do list…

Power Yoga – Legs and Glutes with Matt
Beginner Less than 30 min

If you want a quick way to loosen up your hamstrings, glutes, and hips, check out this short and sweet…

Power Yoga – Backbending Yoga with Ben Davis
Beginner 60 min

Backbends are amazing for the body, so learn some of the basics here with Ben Davis. In this video, Ben…

Power Yoga – Beginner Yoga Hip Series: Part 1
Beginner Less than 30 min

This is the first of 2 videos designed to open up your hips. Part 1 is short and sweet, and…

Loading...