Sorry... this class is for members only.

View Membership options

Power Yoga – Quick Energizing Flow with Ben

Need a quick sweat before you start your hectic day? Or do you need to unwind after? This 30-minute flow is perfect for either!


Core Toning Full Body Flow


Ben Davis
Beginner
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Quick Energizing Flow with Ben

Related Classes

Power Yoga – Pain vs. Suffering
Intermediate 60 min

This class plays with the edge of discomfort to make you mentally stronger. When the poses get uncomfortable, where does…

Power Yoga – Side Crow in 30 Minutes
Intermediate 30 min

At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side…

Power Yoga – Yoga for a Sore Body II with Heather
Beginner 30 min

This video is a great compliment to Heather’s first “sore body stretching” video. This one uses a bit more fluid…

Power Yoga – Shoulder Opening with Sasha
Beginner 30 min

If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha…

Loading...