Sorry... this class is for members only.

View Membership options

Power Yoga – Quick Energizing Flow with Ben

Need a quick sweat before you start your hectic day? Or do you need to unwind after? This 30-minute flow is perfect for either!


Core Toning Full Body Flow


Ben Davis
Beginner
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Quick Energizing Flow with Ben

Related Classes

Power Yoga – Dive into Hurdle Pose
Intermediate 30 min

One of our favorites here at RY, Hurdle Pose!! Follow Nickki through this awesome sequence to prep the body for…

Power Yoga – Full Body Workout with Hilary Savitri
Intermediate 30 min

This one is the definition of short and sweet. Hilary leads a 30-minute intermediate class that delivers a full-body workout,…

Power Yoga – Detox your Wine with Sasha
Beginner 60 min

Sasha has a special flow she likes to do before a glass of wine….or maybe after :) This rinsing 60-minute…

Power Yoga – Balancing Yoga with Ben Davis
Intermediate 60 min

This video will definitely test your balance. So as usual, get focused, calm the mind, and return to your breath…

Loading...