Sorry... this class is for members only.

View Membership options

Power Yoga – Quick Energizing Flow with Ben

Need a quick sweat before you start your hectic day? Or do you need to unwind after? This 30-minute flow is perfect for either!


Core Toning Full Body Flow


Ben Davis
Beginner
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Quick Energizing Flow with Ben

Related Classes

Power Yoga – Hip Alignment with Giulia
Beginner 30 min

Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into…

Power Yoga – Crow and Side Crow with Ben
Intermediate 60 min

Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth…

Power Yoga – Core Work with Kyle
Beginner 30 min

Follow this 30-minute core series, led by Kyle Weiger. The movements and flow are easy to follow, and you’ll get…

Power Yoga – Test Your Balance with Danny
Beginner 60 min

Standing on one leg in yoga is a phenomenal way to work up a good sweat while cultivating mental focus….

Loading...