Sorry... this class is for members only.

View Membership options

Power Yoga – Quick Yoga for Morning Energy with Kyle

Need to zap a little energy into your system before work? Hold off on the coffee for now, and try this 15-minute energizing routine with Kyle and Sasha!


Back & Spine Full Body Flow


Kyle Weiger
Beginner
Less than 30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Waking Up the Body with Kyle
Beginner Less than 30 min

This video gets pretty dancey, as a means of brining energy to your body through fluid controlled movements. A perfect…

Power Yoga – Jump Switch II with Matt
Intermediate 60 min

If you saw the first jump-switch video with Matt, and are ready for more rigorous yoga, check out this intermediate-level…

Power Yoga – Test Your Balance with Kyle
Intermediate 60 min

Check out this one-hour yoga flow, hosted by Kyle, that works through some fun and challenging balancing transitions. These are…

Power Yoga – Side Crow in 30 Minutes
Intermediate 30 min

At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side…

Loading...