Sorry... this class is for members only.

View Membership options

Power Yoga – Shoulder Opening with Sasha

If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha to loosen up and build strength.


Flexibility Upper Body


Sasha Voronenko
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Shoulder Opening with Sasha

Related Classes

Power Yoga – Gentle Floor Series with Giulia
Beginner 30 min

Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the…

Power Yoga – Basic Yoga with Erin
Beginner 60 min

This is the perfect video if you are just starting to learn yoga. Follow Erin as she moves slowly through…

Power Yoga – Starting King Pigeon with Sasha
Intermediate 60 min

King Pigeon is a beautiful, yet challenging pose. Have a strap or towel handy for this video to help you…

Power Yoga – Legs and Glutes with Matt
Beginner Less than 30 min

If you want a quick way to loosen up your hamstrings, glutes, and hips, check out this short and sweet…

Loading...