Sorry... this class is for members only.

View Membership options

Power Yoga – Shoulder Opening with Sasha

If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha to loosen up and build strength.


Flexibility Upper Body


Sasha Voronenko
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Shoulder Opening with Sasha

Related Classes

Power Yoga – Yoga for your Legs with Danny
Intermediate 60 min

Looking to tone up your thighs? Who isn’t? No surprise here, Danny delivers an exceptional leg workout again, cleverly disguised…

Power Yoga – Twisting Series with Ben
Beginner 60 min

Here’s another video from Ben, focusing on twisting yoga exercises for 60 minutes this time. If you’ve seen his 30-minute…

Power Yoga – Crescent to Airplane with Kyle
Beginner 30 min

This series builds into a really fun transition, Crescent Lunge into Airplane. Your legs will surely get a workout as…

Power Yoga – Yoga for Runners with Heather
Beginner 30 min

Heather’s a whiz at getting people to open their hamstrings. If you’re a runner, this quick 30-minute video will help…

Loading...