Sorry... this class is for members only.

View Membership options

Power Yoga – Shoulder Work with Matt

This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get enough attention. Check out this video, and all of Matt’s other yoga classes too!


Flexibility Upper Body


Matt Gagnon
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Stretch Your Hamstrings with Kyle
Beginner 60 min

One of the body’s tighter areas, hamstrings are the reason people say “I’m not flexible”. So enjoy this beginner video…

Power Yoga – Hips and Balance with Heather
Beginner 30 min

Another awesome beginner video with Heather, working through the hips, and bringing a balance element into the practice!

Power Yoga – Wild Thing with Erin
Beginner 60 min

Follow Erin as she builds into one of yoga’s most beautiful poses, Wild Thing. The initial poses will warm up…

Power Yoga – Yoga for your Legs with Danny
Intermediate 60 min

Looking to tone up your thighs? Who isn’t? No surprise here, Danny delivers an exceptional leg workout again, cleverly disguised…

Loading...