This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get enough attention. Check out this video, and all of Matt’s other yoga classes too!
Follow along with Kyle and Matt, as they set out to show that even big dudes can do yoga. This…
Tighten up your core with this quick 30-minute workout, hosted by Reflexion Yoga’s very own Ben Davis. These poses will…
This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through…
This is the first of 2 videos designed to open up your hips. Part 1 is short and sweet, and…
Loading...
There are currently no reviews for this class.