Sorry... this class is for members only.

View Membership options

Power Yoga – Shoulder Work with Matt

This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get enough attention. Check out this video, and all of Matt’s other yoga classes too!


Flexibility Upper Body


Matt Gagnon
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Wild Thing Flow II with Kyle
Intermediate 60 min

This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing…

Yoga Classes – Lower Body Yoga with Erin
Beginner 60 min

This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…

Power Yoga – Foundational Yoga with Danny
Beginner 60 min

This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through…

Power Yoga – Open Hips and Lotus Prep
Intermediate Less than 30 min

Nickki is an anatomical genius at getting people into positions they never thought possible. Do this Lotus Prep video a…

Loading...