Sorry... this class is for members only.

View Membership options

Power Yoga – Shoulder Work with Matt

This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get enough attention. Check out this video, and all of Matt’s other yoga classes too!


Flexibility Upper Body


Matt Gagnon
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Hurdle Pose with Erin
Intermediate 60 min

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms…

Power Yoga – Vinyasa Flow with Hilary
Beginner 60 min

This video focuses on how to use the breath to guide your yoga. Hilary does a great job of cueing…

Power Yoga – Headstand with Kyle
Intermediate 60 min

Time to get upside-down with Kyle, as he and Allison work into a few variations of headstand. At RY, we…

Power Yoga – Shoulder Opening with Sasha
Beginner 30 min

If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha…

Loading...