Sorry... this class is for members only.

View Membership options

Power Yoga – Shoulder Work with Matt

This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get enough attention. Check out this video, and all of Matt’s other yoga classes too!


Flexibility Upper Body


Matt Gagnon
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Balancing Series with Matt
Beginner 30 min

A great video for beginners that want to learn more about the balance element of yoga. Reflexion’s Matt Gagnon moves…

Power Yoga – Yoga for Athletes 2 with Kyle
Beginner 60 min

Join Kyle for the second part of this series, as we work through full-body yoga, tailored for people with active…

Power Yoga – Forearm Stand with Heather
Intermediate 60 min

If you’re interested in playing with balance, this is a great routine that warms up the body, and gets you…

Power Yoga – Toning the Booty with Ben
Beginner Less than 30 min

Ben gets right down to business in this 20-minute routine designed to strengthen and tone the muscles of the booty….

Loading...