Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin Wimert as she guides a 60-minute workout designed the tone and lengthen those pesky love handles!
Getting upside-down is always fun, so follow along with Erin and Ben as they work into a very fun inversion,…
Where do you even start a new yoga practice? Finding the right beginner classes is key. Matt talks about some…
This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing…
Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow…
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I love all of Erin’s videos. This one targets every pose suggested to me by my rmt. Perfection :)