Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin Wimert as she guides a 60-minute workout designed the tone and lengthen those pesky love handles!
Hahaha – we couldn’t help ourselves. As the name implies, this video is great for you morning yogis that want…
Bend the back, open the heart. In this 60-minute video, Erin guides you through a challenging video designed to work…
This is another great video by Danny walking through some of the more basic yoga exercises. The key here is…
Another great class from Heather Lorince! This flow works into the legs to get the thighs burning, and more importantly,…
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I love all of Erin’s videos. This one targets every pose suggested to me by my rmt. Perfection :)