Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin Wimert as she guides a 60-minute workout designed the tone and lengthen those pesky love handles!
Get ready to explore your mat. While many classes stay facing one direction the whole time, a Mandala class turns…
Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people…
Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…
Follow Giulia through this video, as she makes Wheel Pose accessible to everyone, even first-time yogis. Wheel is one of…
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I love all of Erin’s videos. This one targets every pose suggested to me by my rmt. Perfection :)