Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin Wimert as she guides a 60-minute workout designed the tone and lengthen those pesky love handles!
Ready to step up your core work? We are too. Of all our videos, the Core classes will be sure…
If you want a quick way to loosen up your hamstrings, glutes, and hips, check out this short and sweet…
This beginner-level video builds a ton of heat in the upper body, and even gets into some fun arm balances….
This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…
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I love all of Erin’s videos. This one targets every pose suggested to me by my rmt. Perfection :)