Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin Wimert as she guides a 60-minute workout designed the tone and lengthen those pesky love handles!
This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…
Compass is one of those “I wonder how they do that” poses. The secret: practice. Follow Erin, as her and…
This 60-minute flow is perfect for rinsing out the body. Follow Kyle as he leads you through some gentle twisting…
Time to tone up your legs! Follow Giulia and Erin through 60-minutes of yoga exercises that focus on your legs…
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I love all of Erin’s videos. This one targets every pose suggested to me by my rmt. Perfection :)