At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side Crow!
Tighten up your core with this quick 30-minute workout, hosted by Reflexion Yoga’s very own Ben Davis. These poses will…
Time to tone up your legs! Follow Giulia and Erin through 60-minutes of yoga exercises that focus on your legs…
Another awesome beginner video with Heather, working through the hips, and bringing a balance element into the practice!
If you’ve ever felt those aches and pains in your chest and shoulders, this video will loosen them up quick!…
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