At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side Crow!
He might not look it, but Matt is RY’s resident anatomy nerd (sorry Matt, had to say it). Here he…
Time to tone up your legs! Follow Giulia and Erin through 60-minutes of yoga exercises that focus on your legs…
Tighten up your core with this quick 30-minute workout, hosted by Reflexion Yoga’s very own Ben Davis. These poses will…
Sasha has a special flow she likes to do before a glass of wine….or maybe after :) This rinsing 60-minute…
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