Sorry... this class is for members only.

View Membership options

Power Yoga – Slow Flow with Lindsay

If you’re looking for some slow relaxing yoga, Lindsay has put together a great sequence for you. Moving slower often allows you to focus more internally on breath and presence.


Full Body Flow Yoga Basics


Lindsay Gonzalez
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Dancer’s Pose with Kyle
Beginner 30 min

Test your balance with Kyle and Claire during this short video that warms up the legs, and builds into a…

Power Yoga – Test Your Balance with Danny
Beginner 60 min

Standing on one leg in yoga is a phenomenal way to work up a good sweat while cultivating mental focus….

Power Yoga – Crescent to Airplane with Kyle
Beginner 30 min

This series builds into a really fun transition, Crescent Lunge into Airplane. Your legs will surely get a workout as…

Power Yoga – Upper Body Work with Kyle
Beginner 30 min

Here you go! A quick and fun 30-minute yoga flow that focuses on strengthening your upper body! Looking to tone…

Loading...