Sorry... this class is for members only.

View Membership options

Power Yoga – Spine Strengthening Yoga with Danny

Give your spine a little love in this short 30-minute video, hosted by Danny Harrigan. Back pain is often something we just expect to go away on its own, so speed up the recovery process with these yoga exercises for your back!


Core Toning Legs & Glutes


Danny Harrigan
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Stretch Your Hamstrings with Kyle
Beginner 60 min

One of the body’s tighter areas, hamstrings are the reason people say “I’m not flexible”. So enjoy this beginner video…

Power Yoga – Beginner Splits with Sasha
Beginner 30 min

So the splits (Hanumanasana) is no easy task, but Sasha gives some great modifications for beginners on how to work…

Power Yoga – Binds and Balance with Danny
Intermediate 60 min

Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…

Power Yoga – Dancer’s Pose with Kyle
Beginner 30 min

Test your balance with Kyle and Claire during this short video that warms up the legs, and builds into a…

Loading...