Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow Nickki through this Intermediate flow to get you ready for the party!
Time to channel your inner-ninja! This class has a lot of fluid movement, expansive postures, and builds into a really…
Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms…
When the cramps and aches set in, try some gentle yoga postures to relieve the pain. Follow Sasha through this…
Follow this 30-minute core series, led by Kyle Weiger. The movements and flow are easy to follow, and you’ll get…
Loading...
There are currently no reviews for this class.