Sorry... this class is for members only.

View Membership options

Power Yoga – Splits and Handstand Prep

Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow Nickki through this Intermediate flow to get you ready for the party!


Flexibility Full Body Flow Upper Body


Nickki Head
Intermediate
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Easy Alignment Flow with Ben
Beginner 30 min

This 30 minute flow focuses on the key alignment to optimize your postures. As usual for most of his classes,…

Power Yoga – Basic Yoga with Danny
Beginner 60 min

This is another great video by Danny walking through some of the more basic yoga exercises. The key here is…

Power Yoga – Getting Hip with Hilary
Beginner 60 min

Release some the tension in the hips with this awesome video, hosted by RY’s Hilary Savitri. If you sit at…

Power Yoga – Shoulder Opening with Sasha
Beginner 30 min

If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha…

Loading...