Sorry... this class is for members only.

View Membership options

Power Yoga – Splits and Handstand Prep

Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow Nickki through this Intermediate flow to get you ready for the party!


Flexibility Full Body Flow Upper Body


Nickki Head
Intermediate
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Crescent Series with Ben
Beginner 60 min

Wanna tone up your legs?? Of course you do! This series focuses on Crescent Lunge, activating through your hamstrings and…

Power Yoga – Beginner Balancing with Erin
Beginner 30 min

Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga…

Power Yoga – Spinal Yoga 3 with Ben
Beginner Less than 30 min

Check out the conclusion to Ben’s mini-series focusing on the spine. This video builds on the first two, and deepens…

Power Yoga – Yoga for Muscle Activation with Matt
Beginner 30 min

Matt’s knowledge of anatomy continues here, as he works through a flow that focuses on listening to your muscles through…

Loading...