Sorry... this class is for members only.

View Membership options

Power Yoga – Splits and Handstand Prep

Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow Nickki through this Intermediate flow to get you ready for the party!


Flexibility Full Body Flow Upper Body


Nickki Head
Intermediate
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Spinal Yoga 1 with Ben
Beginner Less than 30 min

Ben’s first installment in this short spinal series will give you some great tools to warm up and stretch your…

Power Yoga – Shoulder Work with Matt
Beginner 60 min

This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get…

Power Yoga – Hamstring Stretching with Erin
Beginner 30 min

Yeah, hamstrings are a problem for everybody. So begin to loosen them up with this gentle beginner video, in which…

Power Yoga – Twisting Transition with Kyle
Intermediate 60 min

This 60-minute flow is perfect for rinsing out the body. Follow Kyle as he leads you through some gentle twisting…

Loading...