Your legs are the fat-burning powerhouse of your body. This short and powerful video by Nickki will definitely challenge you, and leave you feeling stronger for sure!
Backbending sessions are typically seen as challenging, so follow Kyle as he slowly walks through a flow that introduces some…
King Pigeon is a beautiful, yet challenging pose. Have a strap or towel handy for this video to help you…
Compass Pose comes in a variety of depths, so follow along as Sasha guides you threw a great flow to…
Time to tone up your legs! Follow Giulia and Erin through 60-minutes of yoga exercises that focus on your legs…
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Super fun balancing class! Love this instructor!
Great! Challenged my balancing and felt like I got a good leg workout too.