Your legs are the fat-burning powerhouse of your body. This short and powerful video by Nickki will definitely challenge you, and leave you feeling stronger for sure!
Bend the back, open the heart. In this 60-minute video, Erin guides you through a challenging video designed to work…
Heather’s a whiz at getting people to open their hamstrings. If you’re a runner, this quick 30-minute video will help…
Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…
This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get…
Loading...
Super fun balancing class! Love this instructor!
Great! Challenged my balancing and felt like I got a good leg workout too.