Sorry... this class is for members only.

View Membership options

Power Yoga – Starting King Pigeon with Sasha

King Pigeon is a beautiful, yet challenging pose. Have a strap or towel handy for this video to help you get into this amazing heart-opening posture!


Back & Spine Flexibility Legs & Glutes


Sasha Voronenko
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Stretching for Athletes with Hilary
Beginner 30 min

If you live an active lifestyle, then you probably know what it’s like to have tightness or soreness in the…

Power Yoga – Eight Limb Pose Tutorial
Intermediate 30 min

If you’ve never tried Eight Limb Pose, this is the video for you. With the help of a couple of…

Power Yoga – Hips for Hard Workers with Sasha
Beginner 30 min

If you sit at a desk all day, this is the video for you. Your hips grow stiff and tired…

Power Yoga – Open Hips and Lotus Prep
Intermediate Less than 30 min

Nickki is an anatomical genius at getting people into positions they never thought possible. Do this Lotus Prep video a…

Loading...