Sorry... this class is for members only.

View Membership options

Power Yoga – Stretch Your Hamstrings with Kyle

One of the body’s tighter areas, hamstrings are the reason people say “I’m not flexible”. So enjoy this beginner video that warms up slowly and then works into some deeper hamstring stretches.


Flexibility Legs & Glutes


Kyle Weiger
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Backbending Yoga with Ben Davis
Beginner 60 min

Backbends are amazing for the body, so learn some of the basics here with Ben Davis. In this video, Ben…

Power Yoga – Core Yoga with Ben
Beginner 30 min

Tighten up your core with this quick 30-minute workout, hosted by Reflexion Yoga’s very own Ben Davis. These poses will…

Power Yoga – Crow and Side Crow with Ben
Intermediate 60 min

Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth…

Power Yoga – Upper Body Yoga with Giulia
Beginner 60 min

Check out this great beginner yoga video tone up your arms, chest, and shoulders. Follow Giulia through one of our…

Loading...