Sorry... this class is for members only.

View Membership options

Power Yoga – Stretch Your Hamstrings with Kyle

One of the body’s tighter areas, hamstrings are the reason people say “I’m not flexible”. So enjoy this beginner video that warms up slowly and then works into some deeper hamstring stretches.


Flexibility Legs & Glutes


Kyle Weiger
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Finding Your Compass with Sasha
Intermediate 60 min

Compass Pose comes in a variety of depths, so follow along as Sasha guides you threw a great flow to…

Power Yoga – Winter Sports Yoga with Sasha
Beginner 60 min

Hey all you skiers and snowboarders, if you’re getting ready to hit the mountain soon, or recovering from a long…

Power Yoga – Gentle Floor Series with Giulia
Beginner 30 min

Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the…

Power Yoga – Yoga for a Sore Body II with Heather
Beginner 30 min

This video is a great compliment to Heather’s first “sore body stretching” video. This one uses a bit more fluid…

Loading...