Sorry... this class is for members only.

View Membership options

Power Yoga – Stretch Your Hamstrings with Kyle

One of the body’s tighter areas, hamstrings are the reason people say “I’m not flexible”. So enjoy this beginner video that warms up slowly and then works into some deeper hamstring stretches.


Flexibility Legs & Glutes


Kyle Weiger
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Side Body Yoga with Erin
Beginner 60 min

Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin…

Power Yoga – Warrior Series with Giulia
Beginner 60 min

Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow…

Power Yoga – Balancing Series with Giulia
Intermediate 60 min

If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…

Power Yoga – Backbending Yoga with Ben Davis
Beginner 60 min

Backbends are amazing for the body, so learn some of the basics here with Ben Davis. In this video, Ben…

Loading...