Sorry... this class is for members only.

View Membership options

Power Yoga – Stretching for Athletes with Hilary

If you live an active lifestyle, then you probably know what it’s like to have tightness or soreness in the body. Follow Hilary through a 30-minutes of yoga focused on stretching the body.


Flexibility Hips Legs & Glutes Yoga Basics


Hilary Savitri
Beginner
30 min
Power Yoga

Member Reviews

3 thoughts on “Power Yoga – Stretching for Athletes with Hilary

  1. Lacee A

    I thought it would be a good “active rest day” workout…umm. no. This kicked my butt! Loved it!

    Reply

Related Classes

Power Yoga – Discovering Wheel with Sasha
Beginner 60 min

Wheel is an awesome backbend and heart-opener. Follow Sasha through this class that builds into this peak posture.

Power Yoga – Beginner Backbends with Kyle
Beginner 60 min

Backbending sessions are typically seen as challenging, so follow Kyle as he slowly walks through a flow that introduces some…

Power Yoga – Test Your Balance with Kyle
Intermediate 60 min

Check out this one-hour yoga flow, hosted by Kyle, that works through some fun and challenging balancing transitions. These are…

Power Yoga – Beginner Yoga Hip Series: Part 2
Beginner 30 min

Check out the follow-up video to Part 1, and get deeper into your hip opening and finally unlocking your true…

Loading...