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Power Yoga – Stretching for Athletes with Hilary

If you live an active lifestyle, then you probably know what it’s like to have tightness or soreness in the body. Follow Hilary through a 30-minutes of yoga focused on stretching the body.


Flexibility Hips Legs & Glutes Yoga Basics


Hilary Savitri
Beginner
30 min
Power Yoga

Member Reviews

3 thoughts on “Power Yoga – Stretching for Athletes with Hilary

  1. Lacee A

    I thought it would be a good “active rest day” workout…umm. no. This kicked my butt! Loved it!

    Reply

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