Power Yoga – Tight Hamstrings? No Problem!

Erin’s back with another terrific video for all you out there with tight hamstrings! Only a few simple beginner postures can you have feeling looser in just 30 minutes!


Flexibility Legs & Glutes


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Erin Wimert
Beginner
30 min
Power Yoga

Member Reviews

2 thoughts on “Power Yoga – Tight Hamstrings? No Problem!

Related Classes

Power Yoga – Yoga for Back Pain with Lindsay
Beginner 30 min

Yes, back pain is the absolute worst. Lindsay’s 30 minute back pain flow should be on your daily to-do list…

Power Yoga – Hurdle Pose with Erin
Intermediate 60 min

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms…

Power Yoga – Yoga for a Sore Body II with Heather
Beginner 30 min

This video is a great compliment to Heather’s first “sore body stretching” video. This one uses a bit more fluid…

Power Yoga – Total Body Yoga with Heather
Beginner 60 min

Looking for a flow that hits every part of the body? Here it is. Legs, core, arms, chest. Heather leads…

Loading...