Power Yoga – Tight Hamstrings? No Problem!

Erin’s back with another terrific video for all you out there with tight hamstrings! Only a few simple beginner postures can you have feeling looser in just 30 minutes!


Flexibility Legs & Glutes


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Erin Wimert
Beginner
30 min
Power Yoga

Member Reviews

2 thoughts on “Power Yoga – Tight Hamstrings? No Problem!

Related Classes

Power Yoga – Core Work with Kyle
Beginner 30 min

Follow this 30-minute core series, led by Kyle Weiger. The movements and flow are easy to follow, and you’ll get…

Power Yoga – Gentle Floor Series with Giulia
Beginner 30 min

Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the…

Power Yoga – Dive into Hurdle Pose
Intermediate 30 min

One of our favorites here at RY, Hurdle Pose!! Follow Nickki through this awesome sequence to prep the body for…

Power Yoga – That time of the Month??
Beginner Less than 30 min

When the cramps and aches set in, try some gentle yoga postures to relieve the pain. Follow Sasha through this…

Loading...