Don’t have time for a 60-minute yoga class, but still want to burn some calories for the day? We get it. Join Danny and Kyle for a quick yoga routine that will be sure to tone up those legs!
No joke, this 30 minute workout is all about the hips, and you’ll feel it soon. If you’re hips are…
A great video for beginners that want to learn more about the balance element of yoga. Reflexion’s Matt Gagnon moves…
This is the first of 2 videos designed to open up your hips. Part 1 is short and sweet, and…
This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through…
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