Don’t have time for a 60-minute yoga class, but still want to burn some calories for the day? We get it. Join Danny and Kyle for a quick yoga routine that will be sure to tone up those legs!
We love to work the core at Reflexion Yoga, and in this video Erin’s core flow will be sure to…
Ben’s first installment in this short spinal series will give you some great tools to warm up and stretch your…
Want something challenging?? Well here you go. Matt works through a rigorous flow that incorporates poses designed to bring the…
If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…
Loading...
There are currently no reviews for this class.