Don’t have time for a 60-minute yoga class, but still want to burn some calories for the day? We get it. Join Danny and Kyle for a quick yoga routine that will be sure to tone up those legs!
Hamstrings, we all got ’em, and typically they are pretty tight. So follow along with this 60-minute flow as Hilary…
It doesn’t take long to feel it when you’re working on your core. Check out this short & sweet video…
If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…
Bend the back, open the heart. In this 60-minute video, Erin guides you through a challenging video designed to work…
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