Don’t have time for a 60-minute yoga class, but still want to burn some calories for the day? We get it. Join Danny and Kyle for a quick yoga routine that will be sure to tone up those legs!
Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth…
Matt’s knowledge of anatomy continues here, as he works through a flow that focuses on listening to your muscles through…
The title says it all. This easy beginner flow is great for resetting the body and getting back to square…
Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms…
Loading...
There are currently no reviews for this class.