Don’t have time for a 60-minute yoga class, but still want to burn some calories for the day? We get it. Join Danny and Kyle for a quick yoga routine that will be sure to tone up those legs!
Check out this great beginner yoga video tone up your arms, chest, and shoulders. Follow Giulia through one of our…
Check out this one-hour yoga flow, hosted by Kyle, that works through some fun and challenging balancing transitions. These are…
It doesn’t take long to feel it when you’re working on your core. Check out this short & sweet video…
Here’s another video to help you tone up and strengthen the muscles of the torso. This one is short and…
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