Don’t have time for a 60-minute yoga class, but still want to burn some calories for the day? We get it. Join Danny and Kyle for a quick yoga routine that will be sure to tone up those legs!
Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow…
Where do you even start a new yoga practice? Finding the right beginner classes is key. Matt talks about some…
Start to test your balance as Ben guides you through some beginner-level balancing yoga exercises to strengthen your legs and…
This one is for all the beginners out there that want to form good yoga habits, and maybe for even…
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