Ben gets right down to business in this 20-minute routine designed to strengthen and tone the muscles of the booty. Let’s face it, who doesn’t want a firmer backside?
If you do any other kind of physical activity like running, biking, strength training, etc., then this is the video…
In this video, Ben leads you through an awesome series that builds into Eagle Pose, a very fun and challenging…
This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through…
Want something challenging?? Well here you go. Matt works through a rigorous flow that incorporates poses designed to bring the…
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