Sorry... this class is for members only.

View Membership options

Power Yoga – Total Body Yoga with Heather

Looking for a flow that hits every part of the body? Here it is. Legs, core, arms, chest. Heather leads a beginner flow that will challenge you from head to toe!


Full Body Flow Yoga Basics


Heather Lorince
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Easy Beginner Yoga Flow
Beginner Less than 30 min

If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…

Power Yoga – Backbend Yoga with Matt
Beginner 60 min

Start incorporating backbends into your practice with this beginner-level video, hosted by Matt Gagnon. Matt works slowly and safely into…

Power Yoga – Yoga for Athletes 2 with Kyle
Beginner 60 min

Join Kyle for the second part of this series, as we work through full-body yoga, tailored for people with active…

Power Yoga – That time of the Month??
Beginner Less than 30 min

When the cramps and aches set in, try some gentle yoga postures to relieve the pain. Follow Sasha through this…

Loading...