Sorry... this class is for members only.

View Membership options

Power Yoga – Twisting Postures with Kyle

Twists are yoga’s way of detoxifying the body. This video will be sure to rinse you out and leave you feeling great. Follow Kyle through a series of twisting postures designed with the beginner in mind.


Back & Spine Flexibility Twist & Detox


Kyle Weiger
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Beginner Yoga for Tight Shoulders
Beginner 30 min

If your like most new students, your shoulders are tight from years of wear and tear. This 30-minute video with…

Power Yoga – Crescent to Airplane with Kyle
Beginner 30 min

This series builds into a really fun transition, Crescent Lunge into Airplane. Your legs will surely get a workout as…

Power Yoga – Mental Focus with Danny
Intermediate 60 min

Stepping up the poses typically means stepping up your mental game as well. Yoga classes like these will challenge your…

Power Yoga – Yoga for Belly Fat with Ben
Beginner Less than 30 min

Here’s another video to help you tone up and strengthen the muscles of the torso. This one is short and…

Loading...