Twists are yoga’s way of detoxifying the body. This video will be sure to rinse you out and leave you feeling great. Follow Kyle through a series of twisting postures designed with the beginner in mind.
If you sit at a desk all day, this is the video for you. Your hips grow stiff and tired…
Check out this one-hour yoga flow, hosted by Kyle, that works through some fun and challenging balancing transitions. These are…
Check out this great beginner yoga video tone up your arms, chest, and shoulders. Follow Giulia through one of our…
Long day at the office? Stuck in traffic on the way home? We have just the thing to work out…
Loading...
There are currently no reviews for this class.