Here’s another video from Ben, focusing on twisting yoga exercises for 60 minutes this time. If you’ve seen his 30-minute twist video, you’ll definitely want to check this one out as well!
This video will definitely test your balance. So as usual, get focused, calm the mind, and return to your breath…
At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side…
Get rid of the tightness and tension that well carry in our hips with this fun beginner video. Matt visits…
If you’re looking for some slow relaxing yoga, Lindsay has put together a great sequence for you. Moving slower often…
Loading...
There are currently no reviews for this class.