This 60-minute flow is perfect for rinsing out the body. Follow Kyle as he leads you through some gentle twisting to begin, then really starts to turn up the intensity!
This video will tone up your core and arms. Kyle and Allison work through a flow that focuses on a…
If you sit at a desk all day, this is the video for you. Your hips grow stiff and tired…
Airplane is a posture that works your legs and your core, all tied together in one nice little package. Watch…
Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…
Loading...
There are currently no reviews for this class.