Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength in the upper body. This is a great routine to tone up those guns!
Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the…
Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow…
Check out this great beginner yoga video tone up your arms, chest, and shoulders. Follow Giulia through one of our…
Stepping up the poses typically means stepping up your mental game as well. Yoga classes like these will challenge your…
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