Sorry... this class is for members only.

View Membership options

Power Yoga – Upper Body Yoga with Erin

Here we go again! Erin’s 30-minute upper body flow is focused on strengthening the arms, shoulders, and chest. By introducing strength through a series of yoga exercises, Erin makes this video fun and exciting.


Core Toning Upper Body


Erin Wimert
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Shoulder and Chest Opening with Lindsay
Beginner Less than 30 min

If you’ve ever felt those aches and pains in your chest and shoulders, this video will loosen them up quick!…

Power Yoga – Yoga Basics with Hilary Savitri
Beginner 60 min

Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…

Power Yoga – Balancing Series with Matt
Beginner 30 min

A great video for beginners that want to learn more about the balance element of yoga. Reflexion’s Matt Gagnon moves…

Power Yoga – Low Back Pain with Sasha
Beginner 60 min

Young or old, we’ve all had it. Low back pain is the worst!! Follow Sasha through this gentle flow that…

Loading...