Sorry... this class is for members only.

View Membership options

Power Yoga – Vinyasa Flow for Beginners with Heather

RY’s beloved queen of the lighter side of yoga, Heather leads an easy 30-minute flow focusing on the connection of breath to movement. Enjoy!


Full Body Flow Yoga Basics


Heather Lorince
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Vinyasa Flow for Beginners with Heather

Related Classes

Power Yoga – Beginner Balancing Yoga with Ben
Beginner 30 min

Start to test your balance as Ben guides you through some beginner-level balancing yoga exercises to strengthen your legs and…

Power Yoga – Upper Body Yoga with Erin
Beginner 30 min

Here we go again! Erin’s 30-minute upper body flow is focused on strengthening the arms, shoulders, and chest. By introducing…

Power Yoga – Twisting Series with Ben
Beginner 60 min

Here’s another video from Ben, focusing on twisting yoga exercises for 60 minutes this time. If you’ve seen his 30-minute…

Power Yoga – Rooting Your Thighs with Lindsay
Beginner 30 min

The thigh-root is a great way to gain strength and stability in your hip complex. Follow Lindsay through this 30-minute…

Loading...