Sorry... this class is for members only.

View Membership options

Power Yoga – Vinyasa Flow for Beginners with Heather

RY’s beloved queen of the lighter side of yoga, Heather leads an easy 30-minute flow focusing on the connection of breath to movement. Enjoy!


Full Body Flow Yoga Basics


Heather Lorince
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Vinyasa Flow for Beginners with Heather

Related Classes

Power Yoga – Spinal Yoga 1 with Ben
Beginner Less than 30 min

Ben’s first installment in this short spinal series will give you some great tools to warm up and stretch your…

Power Yoga – Forearm Stand with Heather
Intermediate 60 min

If you’re interested in playing with balance, this is a great routine that warms up the body, and gets you…

Power Yoga – Side Body Yoga with Erin
Beginner 60 min

Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin…

Power Yoga – Hip Alignment with Giulia
Beginner 30 min

Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into…

Loading...