This video focuses on how to use the breath to guide your yoga. Hilary does a great job of cueing the breath…to make you forget that you’re actually getting an awesome workout. She’s so clever.
Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…
Check out this one-hour yoga flow, hosted by Kyle, that works through some fun and challenging balancing transitions. These are…
Follow Giulia through this video, as she makes Wheel Pose accessible to everyone, even first-time yogis. Wheel is one of…
Need to zap a little energy into your system before work? Hold off on the coffee for now, and try…
Loading...
There are currently no reviews for this class.