This video focuses on how to use the breath to guide your yoga. Hilary does a great job of cueing the breath…to make you forget that you’re actually getting an awesome workout. She’s so clever.
Time to tone up your legs! Follow Giulia and Erin through 60-minutes of yoga exercises that focus on your legs…
Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…
Yeah, hamstrings are a problem for everybody. So begin to loosen them up with this gentle beginner video, in which…
So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…
Loading...
There are currently no reviews for this class.