This video gets pretty dancey, as a means of brining energy to your body through fluid controlled movements. A perfect quick-n-easy routine to get your day started!
This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…
A fun and easy 30-minute flow with Danny to work into some balancing yoga exercises. If you’re looking for a…
Yoga is great for all sorts of things, especially getting a smooth and flat belly. Danny leads a fun core…
Vinyasa yoga is all about moving with your breath. This introductory video walks you through some basic postures, and shows…
Loading...
I really enjoyed this workout. Im glad that you stated that its so much better to at least get 15 mins everyday instead of trying to cram it all in on the weekend. Especially for a beginner. Lol