Alright Warriors, time to get busy! Ben’s Warrior Series walks you through some of the most fundamental yoga exercises. This is a beginner level video, and will leave you feeling powerful. Stick with it and have fun!
This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing…
This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…
This video is a great compliment to Heather’s first “sore body stretching” video. This one uses a bit more fluid…
Long day at the office? Stuck in traffic on the way home? We have just the thing to work out…
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