Alright Warriors, time to get busy! Ben’s Warrior Series walks you through some of the most fundamental yoga exercises. This is a beginner level video, and will leave you feeling powerful. Stick with it and have fun!
Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow…
This video builds on the first in the series, starting with the same warm-up, but then adds some Chair Pose…
Stepping up the poses typically means stepping up your mental game as well. Yoga classes like these will challenge your…
A fun and easy 30-minute flow with Danny to work into some balancing yoga exercises. If you’re looking for a…
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