Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow Giulia as she guides you through one hell of a workout, and a series of warrior poses to leave you feeling empowered!
So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…
Follow Giulia through this video, as she makes Wheel Pose accessible to everyone, even first-time yogis. Wheel is one of…
Check out the follow-up video to Part 1, and get deeper into your hip opening and finally unlocking your true…
This is the first of 2 videos designed to open up your hips. Part 1 is short and sweet, and…
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