Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow Giulia as she guides you through one hell of a workout, and a series of warrior poses to leave you feeling empowered!
This is the perfect video if you are just starting to learn yoga. Follow Erin as she moves slowly through…
Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…
Start incorporating backbends into your practice with this beginner-level video, hosted by Matt Gagnon. Matt works slowly and safely into…
Start to test your balance as Ben guides you through some beginner-level balancing yoga exercises to strengthen your legs and…
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