Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow Giulia as she guides you through one hell of a workout, and a series of warrior poses to leave you feeling empowered!
This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…
This class plays with the edge of discomfort to make you mentally stronger. When the poses get uncomfortable, where does…
Hahaha – we couldn’t help ourselves. As the name implies, this video is great for you morning yogis that want…
If you’re ready to step up your balancing poses, try this intermediate-level video with Matt. Here, he works into some…
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