Follow Erin as she builds into one of yoga’s most beautiful poses, Wild Thing. The initial poses will warm up all the muscles you’ll need to find your wildest expression of this terrific posture!
Where do you even start a new yoga practice? Finding the right beginner classes is key. Matt talks about some…
The title says it all. This easy beginner flow is great for resetting the body and getting back to square…
Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you…
So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…
Loading...
There are currently no reviews for this class.