Follow Erin as she builds into one of yoga’s most beautiful poses, Wild Thing. The initial poses will warm up all the muscles you’ll need to find your wildest expression of this terrific posture!
Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…
Follow along with Kyle and Matt, as they set out to show that even big dudes can do yoga. This…
This class plays with the edge of discomfort to make you mentally stronger. When the poses get uncomfortable, where does…
If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…
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