This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing with one hand and one foot off the ground!
Matt’s knowledge of anatomy continues here, as he works through a flow that focuses on listening to your muscles through…
Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people…
This one is all about using the shoulders and arms to accentuate your backbends. The flow is rigorous, and really…
Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow…
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Love this wild thing flow! Definitely something that got me unreasonably ecstatic!!!