Sorry... this class is for members only.

View Membership options

Power Yoga – Work your Hips with Heather

No joke, this 30 minute workout is all about the hips, and you’ll feel it soon. If you’re hips are tight (turning your leg outward is uncomfortable), then this is one you should visit regularly!


Flexibility Hips


Heather Lorince
Intermediate
30 min
Power Yoga

Member Reviews

4 thoughts on “Power Yoga – Work your Hips with Heather

  1. Mona W

    This class is definitely in my Favorites! Heather uses the perfect mixture of hip openers, balance and traditional poses for a great workout in a short amount of time. Love it!

    Reply

Related Classes

Power Yoga – Balancing Yoga with Danny
Beginner 30 min

A fun and easy 30-minute flow with Danny to work into some balancing yoga exercises. If you’re looking for a…

Power Yoga – Crescent to Airplane with Kyle
Beginner 30 min

This series builds into a really fun transition, Crescent Lunge into Airplane. Your legs will surely get a workout as…

Power Yoga – Beginner Yoga Hip Series: Part 1
Beginner Less than 30 min

This is the first of 2 videos designed to open up your hips. Part 1 is short and sweet, and…

Power Yoga – Shoulder Work with Matt
Beginner 60 min

This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get…

Loading...