Sorry... this class is for members only.

View Membership options

Power Yoga – Yoga for Arms with Ben

This beginner-level video builds a ton of heat in the upper body, and even gets into some fun arm balances. These yoga exercises will challenge you, but with practice you will find that you are strong enough to hold yourself upside down. Have fun!


Upper Body


Ben Davis
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Airplane Flow with Ben
Beginner 60 min

Airplane is a posture that works your legs and your core, all tied together in one nice little package. Watch…

Power Yoga – Boats and Floats with Kyle
Intermediate 60 min

This video will tone up your core and arms. Kyle and Allison work through a flow that focuses on a…

Power Yoga – Beginner Splits with Sasha
Beginner 30 min

So the splits (Hanumanasana) is no easy task, but Sasha gives some great modifications for beginners on how to work…

Power Yoga – Beginner Yoga Hip Series: Part 2
Beginner 30 min

Check out the follow-up video to Part 1, and get deeper into your hip opening and finally unlocking your true…

Loading...