Sorry... this class is for members only.

View Membership options

Power Yoga – Yoga for Arms with Ben

This beginner-level video builds a ton of heat in the upper body, and even gets into some fun arm balances. These yoga exercises will challenge you, but with practice you will find that you are strong enough to hold yourself upside down. Have fun!


Upper Body


Ben Davis
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Hip Alignment with Giulia
Beginner 30 min

Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into…

Power Yoga – Chaturanga Form with Lindsay Gonzalez
Beginner 30 min

Chaturanga is one of the most common transitions in yoga, so make sure you’re doing it properly. This video will…

Power Yoga – Airplane Flow with Ben
Beginner 60 min

Airplane is a posture that works your legs and your core, all tied together in one nice little package. Watch…

Power Yoga – Full Body Workout with Hilary Savitri
Intermediate 30 min

This one is the definition of short and sweet. Hilary leads a 30-minute intermediate class that delivers a full-body workout,…

Loading...