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Power Yoga – Yoga for Back Pain with Lindsay

Yes, back pain is the absolute worst. Lindsay’s 30 minute back pain flow should be on your daily to-do list if you want to alleviate your pain over time. Lindsay teaches to pain recovery folks all the time, and wanted to offer this special flow to the RY members!


Back & Spine


Lindsay Gonzalez
Beginner
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Yoga for Back Pain with Lindsay

  1. Kami J

    I enjoy Lindsay’s teaching style. She is always clear and concise in her instruction. This was a nice flow to loosen up my back. Thank you!

    Reply

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