Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This is a great video if you’re just starting out and want a beginner-level class.
If you saw the first jump-switch video with Matt, and are ready for more rigorous yoga, check out this intermediate-level…
If you’re ready to step up your balancing poses, try this intermediate-level video with Matt. Here, he works into some…
This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing…
Matt’s knowledge of anatomy continues here, as he works through a flow that focuses on listening to your muscles through…
Loading...
There are currently no reviews for this class.