Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This is a great video if you’re just starting out and want a beginner-level class.
Follow along with Kyle and Matt, as they set out to show that even big dudes can do yoga. This…
Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength…
This video will tone up your core and arms. Kyle and Allison work through a flow that focuses on a…
It doesn’t take long to feel it when you’re working on your core. Check out this short & sweet video…
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