Looking to tone up your thighs? Who isn’t? No surprise here, Danny delivers an exceptional leg workout again, cleverly disguised as yoga….he’s crafty!
Hey all you skiers and snowboarders, if you’re getting ready to hit the mountain soon, or recovering from a long…
If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…
Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms…
This class plays with the edge of discomfort to make you mentally stronger. When the poses get uncomfortable, where does…
Loading...
There are currently no reviews for this class.