Sorry... this class is for members only.

View Membership options

Power Yoga – Yoga for Runners with Heather

Heather’s a whiz at getting people to open their hamstrings. If you’re a runner, this quick 30-minute video will help your performance and recovery time!


Flexibility Full Body Flow Hips Legs & Glutes


Heather Lorince
Beginner
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Yoga for Runners with Heather

Related Classes

Power Yoga – Winter Sports Yoga with Sasha
Beginner 60 min

Hey all you skiers and snowboarders, if you’re getting ready to hit the mountain soon, or recovering from a long…

Power Yoga – Wild Thing Flow with Kyle
Intermediate 60 min

This one is all about using the shoulders and arms to accentuate your backbends. The flow is rigorous, and really…

Power Yoga – Quick Energizing Flow with Ben
Beginner 30 min

Need a quick sweat before you start your hectic day? Or do you need to unwind after? This 30-minute flow…

Power Yoga – Beginner Balancing Yoga with Ben
Beginner 30 min

Start to test your balance as Ben guides you through some beginner-level balancing yoga exercises to strengthen your legs and…

Loading...