Heather’s a whiz at getting people to open their hamstrings. If you’re a runner, this quick 30-minute video will help your performance and recovery time!
Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…
Looking to tone up your thighs? Who isn’t? No surprise here, Danny delivers an exceptional leg workout again, cleverly disguised…
If you’re ready to step up your balancing poses, try this intermediate-level video with Matt. Here, he works into some…
This video works the entire body. You won’t be sticking your foot in your ear, but you’ll be holding postures…
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Great class!