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Power Yoga – Yoga for a Sore Body with Heather

If you do any other kind of physical activity like running, biking, strength training, etc., then this is the video for you! Heather leads a great flow to help you athletes recover faster!


Flexibility Full Body Flow


Heather Lorince
Beginner
30 min
Power Yoga

Member Reviews

4 thoughts on “Power Yoga – Yoga for a Sore Body with Heather

  1. Jenny H

    A personal favourite, this is my go-to when I’m sore or haven’t done any yoga for a couple of days. :-)

    Reply

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