Sorry... this class is for members only.

View Membership options

Yoga with Weights – Abs and Cardio Blast with Heather

Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with it! Heather opens with a rigorous core series, then fires up the lungs. Enjoy!


Cardio Burst Core Toning


Heather Lorince
Intermediate
30 min
Yoga with Weights

Member Reviews

2 thoughts on “Yoga with Weights – Abs and Cardio Blast with Heather

  1. Chante K

    This workout delivers an incredible and unique core and cardio workout that leaves you dripping sweat in 30 minutes! Thanks Heather!

    Reply

Related Classes

Yoga with Weights – Core and Cardio with Ben
Intermediate 60 min

This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…

Yoga with Weights – Core and Glutes with Heather
Beginner 30 min

Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most…

Yoga with Weights – Easy Sculpt Basics with Ben
Beginner 30 min

If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…

Yoga with Weights – Buns and Guns with Heather
Beginner 30 min

Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…

Loading...