Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with it! Heather opens with a rigorous core series, then fires up the lungs. Enjoy!
Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most…
Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…
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This workout delivers an incredible and unique core and cardio workout that leaves you dripping sweat in 30 minutes! Thanks Heather!
Great class, heather but I thought it’s with weights.