Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with it! Heather opens with a rigorous core series, then fires up the lungs. Enjoy!
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to…
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
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This workout delivers an incredible and unique core and cardio workout that leaves you dripping sweat in 30 minutes! Thanks Heather!
Great class, heather but I thought it’s with weights.