Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with it! Heather opens with a rigorous core series, then fires up the lungs. Enjoy!
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength…
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Loading...
This workout delivers an incredible and unique core and cardio workout that leaves you dripping sweat in 30 minutes! Thanks Heather!
Great class, heather but I thought it’s with weights.