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Yoga with Weights – Abs and Cardio Blast with Heather

Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with it! Heather opens with a rigorous core series, then fires up the lungs. Enjoy!


Cardio Burst Core Toning


Heather Lorince
Intermediate
30 min
Yoga with Weights

Member Reviews

2 thoughts on “Yoga with Weights – Abs and Cardio Blast with Heather

  1. Chante K

    This workout delivers an incredible and unique core and cardio workout that leaves you dripping sweat in 30 minutes! Thanks Heather!

    Reply

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