Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to some of the more common movements.
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep…
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