Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to some of the more common movements.
So if you’re familiar with Airplane pose in Yoga, you know how much it builds legs strength. This video focuses…
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
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