Sorry... this class is for members only.

View Membership options

Yoga with Weights – The Basics with Ben

Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to some of the more common movements.


Full Body Flow Yoga Basics


Ben Davis
Beginner
30 min
Yoga with Weights

Member Reviews

There are currently no reviews for this class.

Related Classes

Yoga with Weights – High Intensity Interval Yoga with Ben
Intermediate 30 min

Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…

Yoga with Weights – Upper Body Sculpting with Matt
Intermediate 60 min

Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a…

Yoga with Weights – Full Body Sculpting with Ben
Intermediate 60 min

If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…

Yoga with Weights – Quick Burn with Matt
Beginner Less than 30 min

15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….

Loading...