Sorry... this class is for members only.

View Membership options

Yoga with Weights – The Basics with Ben

Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to some of the more common movements.


Full Body Flow Yoga Basics


Ben Davis
Beginner
30 min
Yoga with Weights

Member Reviews

There are currently no reviews for this class.

Related Classes

Yoga with Weights – Jump Switch Flow with Ben
Intermediate 60 min

You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…

Yoga with Weights – High Intensity Interval Yoga with Ben
Intermediate 30 min

Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…

Yoga with Weights – Core, Core, Core with Ben
Intermediate 60 min

The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…

Yoga with Weights – Dynamic Movement with Ben
Intermediate 60 min

It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…

Loading...