Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to some of the more common movements.
This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
This one is all about conditioning muscle. Yeah, there’s some cardio, but be ready to focus on building strength and…
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
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