Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to some of the more common movements.
This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep…
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…
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