Not going to lie to you, this video is challenging. If you want to push your limits and get a good benchmark for your cardiovascular fitness, this will do it. Even if you can’t make it through the whole thing, give it a try!
Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…
Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a…
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
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Great 60 min full body workout – thanks Matt!