Sorry... this class is for members only.

View Membership options

Yoga with Weights – Cardio Blast with Matt

Not going to lie to you, this video is challenging. If you want to push your limits and get a good benchmark for your cardiovascular fitness, this will do it. Even if you can’t make it through the whole thing, give it a try!


Cardio Burst Full Body Flow


Matt Gagnon
Intermediate
60 min
Yoga with Weights

Member Reviews

One thought on “Yoga with Weights – Cardio Blast with Matt

Related Classes

Yoga with Weights – Buns and Guns with Heather
Beginner 30 min

Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…

Yoga with Weights – Upper Body Sculpting with Matt
Intermediate 60 min

Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a…

Yoga with Weights – Core, Core, Core with Ben
Intermediate 60 min

The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…

Yoga with Weights – High Intensity Interval Yoga with Ben
Intermediate 30 min

Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…

Loading...