Sorry... this class is for members only.

View Membership options

Yoga with Weights – Cardio Blast with Matt

Not going to lie to you, this video is challenging. If you want to push your limits and get a good benchmark for your cardiovascular fitness, this will do it. Even if you can’t make it through the whole thing, give it a try!


Cardio Burst Full Body Flow


Matt Gagnon
Intermediate
60 min
Yoga with Weights

Member Reviews

One thought on “Yoga with Weights – Cardio Blast with Matt

Related Classes

Yoga with Weights – Quick Burn with Matt
Beginner Less than 30 min

15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….

Yoga with Weights – Core and Shoulders with Ben
Intermediate 60 min

Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…

Yoga with Weights – Buns and Guns with Heather
Beginner 30 min

Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…

Yoga with Weights – Cardio Burst with Matt
Intermediate 60 min

Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…

Loading...