Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body Cardio also. Enjoy this one… have a towel handy.
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
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ass-kickery!!!!
you guys rock!