This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with short bursts of cardio to burn calories!!
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
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I am dripping sweat, this workout is no joke and I love it!
Once again, AWESOME workout! I’m going to be sore for days, thanks Ben!