Sorry... this class is for members only.

View Membership options

Yoga with Weights – Core and Cardio with Ben

This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with short bursts of cardio to burn calories!!


Cardio Burst Core Toning


Ben Davis
Intermediate
60 min
Yoga with Weights

Member Reviews

2 thoughts on “Yoga with Weights – Core and Cardio with Ben

Related Classes

Yoga with Weights – Strength Training with Matt
Intermediate 60 min

This one is all about conditioning muscle. Yeah, there’s some cardio, but be ready to focus on building strength and…

Yoga with Weights – Core, Core, Core with Ben
Intermediate 60 min

The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…

Yoga with Weights – Upper Body Sculpting with Matt
Intermediate 60 min

Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a…

Yoga with Weights – Dynamic Movement with Ben
Intermediate 60 min

It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…

Loading...