This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with short bursts of cardio to burn calories!!
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most…
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
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I am dripping sweat, this workout is no joke and I love it!
Once again, AWESOME workout! I’m going to be sore for days, thanks Ben!