This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with short bursts of cardio to burn calories!!
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…
So if you’re familiar with Airplane pose in Yoga, you know how much it builds legs strength. This video focuses…
Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
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I am dripping sweat, this workout is no joke and I love it!
Once again, AWESOME workout! I’m going to be sore for days, thanks Ben!