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Yoga with Weights – Core, Core, Core with Ben

The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember, it’s ok to not go 100% all the time, as long as you stay moving a little!


Core Toning


Ben Davis
Intermediate
60 min
Yoga with Weights

Member Reviews

One thought on “Yoga with Weights – Core, Core, Core with Ben

  1. Chante K

    Do not ever think that just because Ben spends 5-6 minutes introducing his yoga series that the workout is going to be easy. In fact, it will kick your butt no matter what shape you are in. Felt this in my biceps, triceps, core, gluts, thighs, and heart…couldn’t get closer to a full body workout! Thanks Ben!

    Reply

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