Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most common problem areas.
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The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
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You can’t spend 30 minutes better than this! Heather delivers another incredible core and really total body workout (disguised as core and gluts). Definitely leaves you sweating!