Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most common problem areas.
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Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
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You can’t spend 30 minutes better than this! Heather delivers another incredible core and really total body workout (disguised as core and gluts). Definitely leaves you sweating!