Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most common problem areas.
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This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
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You can’t spend 30 minutes better than this! Heather delivers another incredible core and really total body workout (disguised as core and gluts). Definitely leaves you sweating!