Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the entire upper body.
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength…
This one is all about conditioning muscle. Yeah, there’s some cardio, but be ready to focus on building strength and…
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
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