Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the entire upper body.
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
So if you’re familiar with Airplane pose in Yoga, you know how much it builds legs strength. This video focuses…
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