Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the entire upper body.
Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a…
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
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