Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the entire upper body.
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to…
This one is all about conditioning muscle. Yeah, there’s some cardio, but be ready to focus on building strength and…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
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