Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the entire upper body.
So if you’re familiar with Airplane pose in Yoga, you know how much it builds legs strength. This video focuses…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep…
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