Never one to disappoint, Ben delivers another 60 minutes of fat-burning, muscle-firing Yoga with Weights that focuses on hitting the entire upper body.
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
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