Sorry... this class is for members only.

View Membership options

Yoga with Weights – Easy Intro with Ben

Here’s the how-to of dynamic movement combining yoga poses and free weights. Ben is our resident Yoga with Weights Master, and he truly believes in building foundations first.


Full Body Flow Yoga Basics


Ben Davis
Beginner
30 min
Yoga with Weights

Member Reviews

There are currently no reviews for this class.

Related Classes

Yoga with Weights – Core, Core, Core with Ben
Intermediate 60 min

The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…

Yoga with Weights – Tone Your Glutes with Ben
Intermediate 60 min

Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to…

Yoga with Weights – Get Ready to Sweat with Heather
Intermediate 60 min

Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength…

Yoga with Weights – Abs and Cardio Blast with Heather
Intermediate 30 min

Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…

Loading...