Sorry... this class is for members only.

View Membership options

Yoga with Weights – Easy Sculpt Basics with Ben

If you want to learn the basic moves of Yoga with Weights, do this video a few times to get yourself familiar. But don’t let the title fool you, there will be sweat.


Upper Body Yoga Basics


Ben Davis
Beginner
30 min
Yoga with Weights

Member Reviews

There are currently no reviews for this class.

Related Classes

Yoga with Weights – Dynamic Movement with Ben
Intermediate 60 min

It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…

Yoga with Weights – Upper Body Sculpting with Matt
Intermediate 60 min

Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a…

Yoga with Weights – Full Body Sculpting with Ben
Intermediate 60 min

If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…

Yoga with Weights – Cardio Blast II with Matt
Intermediate 60 min

Not going to lie to you, this video is challenging. If you want to push your limits and get a…

Loading...