Sorry... this class is for members only.

View Membership options

Yoga with Weights – Easy Sculpt Basics with Ben

If you want to learn the basic moves of Yoga with Weights, do this video a few times to get yourself familiar. But don’t let the title fool you, there will be sweat.


Upper Body Yoga Basics


Ben Davis
Beginner
30 min
Yoga with Weights

Member Reviews

There are currently no reviews for this class.

Related Classes

Yoga with Weights – Upper Body Sculpting with Matt
Intermediate 60 min

Particularly for females, the arms/chest/shoulder region is a common problem-area. This video digs into those muscle group to promote a…

Yoga with Weights – Strength Training with Matt
Intermediate 60 min

This one is all about conditioning muscle. Yeah, there’s some cardio, but be ready to focus on building strength and…

Yoga with Weights – Dynamic Movement with Ben
Intermediate 60 min

It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…

Yoga with Weights – Legs, Hips, Core with Ben
Beginner 30 min

Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!

Loading...