If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full body workout, in every sense of the word.
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
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sweat like rain..
puddles on my mat.
AWESOME!!!
I second the above comment, sweat like rain and all I can say is wow. Thanks Ben!