If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full body workout, in every sense of the word.
This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
Here’s the how-to of dynamic movement combining yoga poses and free weights. Ben is our resident Yoga with Weights Master,…
Tighter abs? Firmer booty? Yes, please! Here’s an introductory Yoga with Weights video that focuses on toning up the most…
Seriously, who doesn’t want a firmer backside?? Only 60 minutes of hard work and you’ll be on your way to…
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sweat like rain..
puddles on my mat.
AWESOME!!!
I second the above comment, sweat like rain and all I can say is wow. Thanks Ben!