If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full body workout, in every sense of the word.
If you want to learn the basic moves of Yoga with Weights, do this video a few times to get…
Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
So if you’re familiar with Airplane pose in Yoga, you know how much it builds legs strength. This video focuses…
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sweat like rain..
puddles on my mat.
AWESOME!!!
I second the above comment, sweat like rain and all I can say is wow. Thanks Ben!