Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength training in this awesome Yoga with Weights video!
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
So if you’re familiar with Airplane pose in Yoga, you know how much it builds legs strength. This video focuses…
Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
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WOW!!!
I’ve been doing this class for about one year and it still makes me sweat every time! One of the best workouts ever!
Even when it hurts Heather can still make me crack a giggle! Love your work!
This was intense in every possible good way! Heather is awesome!