Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength training in this awesome Yoga with Weights video!
Title says is all here. It’s 30 minutes of strengthening some of the biggest problem areas in the body. Enjoy!
The title says it all here folks. If you want a stronger tummy, this video will get you there. Remember,…
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
Who doesn’t want more tone arms, stronger thighs, and tighter glutes?? … (insert cricket noise here). Get a full-body sculpting…
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WOW!!!
I’ve been doing this class for about one year and it still makes me sweat every time! One of the best workouts ever!
Even when it hurts Heather can still make me crack a giggle! Love your work!
This was intense in every possible good way! Heather is awesome!